IOS APP / GENERAL WELLNESS
Movement reminders made for your workday.
Choose the days, hours, and reminder rhythm that fit your work. Office Chair Butt helps you make time for short movement breaks and keeps your activity on your iPhone, with no account needed.

How the app works
A reminder with room to choose.
Set workdays, working hours, and reminder intervals so nudges arrive when they make sense. Follow guided movements or routines, save favorites, and revisit your activity history. Schedules, preferences, and movement activity stay on your device.
The free version includes advertising. The iOS app privacy policy explains how local app data and advertising are handled. Additional Pro customization is planned and will be described when it is ready.
App information and help
For help with reminders, schedules, or local activity, visit iOS app support or contact us. You can also take a guided desk break on this website without installing an app.
Prefer a simpler reminder while working at your computer? Explore the Chrome extension.